Bill Stagg 55:00 row
10,418
Meters
55:00.0
Time
2:38.3
Pace
550
Calories
137
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 1179 |
| Drag Factor | 121 |
November 30, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:00.0 | 10,418 | 2:38.3 | 88 | 603 | 550 | 21 | 137 |
| 11:00.0 | 2,061 | 2:40.1 | 85 | 593 | 108 | 21 | 129 |
| 22:00.0 | 2,067 | 2:39.6 | 86 | 596 | 109 | 21 | 132 |
| 33:00.0 | 2,070 | 2:39.4 | 86 | 597 | 109 | 21 | 138 |
| 44:00.0 | 2,087 | 2:38.1 | 89 | 604 | 110 | 22 | 140 |
| 55:00.0 | 2,134 | 2:34.6 | 95 | 625 | 114 | 22 | 146 |
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Workout Graph
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