Bill Stagg 31:00 row
5,877
Meters
31:00.0
Time
2:38.2
Pace
311
Calories
132
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 671 |
| Drag Factor | 119 |
December 02, 2024 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:00.0 | 5,877 | 2:38.2 | 88 | 603 | 311 | 21 | 132 |
| 7:00.0 | 1,298 | 2:41.7 | 83 | 584 | 68 | 21 | 124 |
| 14:00.0 | 1,326 | 2:38.3 | 88 | 603 | 70 | 21 | 131 |
| 21:00.0 | 1,334 | 2:37.4 | 90 | 608 | 71 | 22 | 135 |
| 28:00.0 | 1,340 | 2:36.7 | 91 | 612 | 71 | 22 | 136 |
| 31:00.0 | 580 | 2:35.1 | 94 | 622 | 31 | 22 | 136 |
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Workout Graph
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