Bill Stagg 31:00 row
6,068
Meters
31:00.0
Time
2:33.2
Pace
326
Calories
137
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 670 |
| Drag Factor | 125 |
December 10, 2024 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,068 | 2:33.2 | 97 | 634 | 21 | 137 |
| 7:00.0 | 1,340 | 2:36.7 | 91 | 612 | 21 | 127 |
| 14:00.0 | 1,362 | 2:34.1 | 95 | 628 | 22 | 136 |
| 21:00.0 | 1,375 | 2:32.7 | 98 | 638 | 22 | 139 |
| 28:00.0 | 1,386 | 2:31.5 | 101 | 646 | 22 | 141 |
| 31:00.0 | 604 | 2:29.0 | 106 | 664 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.