Bill Stagg 3:00 row
566m
Meters
3:00.0
Time
2:39.0
Pace
29
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 126 |
December 18, 2024 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 566m | 2:39.0 | 87 | 599 | 22 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 23 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 22 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 21 |
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Workout Graph
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