Bill Stagg 5:00 row
951m
Meters
5:00.0
Time
2:37.7
Pace
50
Calories
121
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 125 |
December 19, 2024 05:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 121 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 22 | 114 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 22 | 119 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 22 | 122 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 21 | 125 |
| 5:00.0 | 191m | 2:37.0 | 90 | 610 | 22 | 126 |
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Workout Graph
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