Bill Stagg 5:00 row
956m
Meters
5:00.0
Time
2:36.9
Pace
50
Calories
123
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 125 |
December 19, 2024 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 123 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 21 | 118 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 22 | 123 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 21 | 125 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 21 | 126 |
| 5:00.0 | 191m | 2:37.0 | 90 | 610 | 21 | 127 |
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Workout Graph
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