Bill Stagg 5:00 row
910
Meters
5:00.0
Time
2:44.8
Pace
45
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 125 |
December 20, 2024 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 910 | 2:44.8 | 78 | 540 | 45 | 20 |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 21 |
| 2:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 21 |
| 3:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 20 |
| 4:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 20 |
| 5:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 20 |
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Workout Graph
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