Bill Stagg 5:15 row
989m
Meters
5:15.6
Time
2:39.5
Pace
52
Calories
126
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 125 |
December 20, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.6 | 989m | 2:39.5 | 86 | 596 | 21 | 126 |
| 3:00.0 | 576m | 2:36.2 | 92 | 615 | 21 | 124 |
| 5:15.6 | 414m | 2:43.7 | 80 | 574 | 21 | 128 |
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