Bill Stagg 3:16 row
597m
Meters
3:16.7
Time
2:44.7
Pace
31
Calories
117
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 127 |
December 22, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.7 | 597m | 2:44.7 | 78 | 569 | 22 | 117 |
| 3:16.7 | 597m | 2:44.7 | 78 | 569 | 22 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.