Bill Stagg 30:10 row
5,828
Meters
30:10.8
Time
2:35.3
Pace
311
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 124 |
December 26, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.8 | 5,828 | 2:35.3 | 93 | 621 | 22 |
| 10:00.0 | 1,902 | 2:37.7 | 89 | 606 | 22 |
| 20:00.0 | 1,932 | 2:35.2 | 93 | 621 | 23 |
| 30:00.0 | 1,981 | 2:31.4 | 101 | 646 | 24 |
| 30:10.8 | 14 | 6:25.7 | 6 | 320 | 0 |
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Workout Graph
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