Bill Stagg 46:00 row
9,037
Meters
46:00.0
Time
2:32.7
Pace
487
Calories
137
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 1073 |
| Drag Factor | 123 |
December 29, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:00.0 | 9,037 | 2:32.7 | 98 | 638 | 487 | 23 | 137 |
| 10:00.0 | 1,940 | 2:34.6 | 95 | 625 | 104 | 23 | 129 |
| 20:00.0 | 1,936 | 2:34.9 | 94 | 623 | 103 | 23 | 134 |
| 30:00.0 | 1,957 | 2:33.2 | 97 | 634 | 105 | 23 | 137 |
| 40:00.0 | 1,988 | 2:30.9 | 102 | 650 | 108 | 24 | 142 |
| 46:00.0 | 1,216 | 2:28.0 | 108 | 671 | 67 | 24 | 144 |
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Workout Graph
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