Bill Stagg 31:00 row
6,102
Meters
31:00.0
Time
2:32.4
Pace
328
Calories
138
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 723 |
| Drag Factor | 120 |
December 30, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,102 | 2:32.4 | 99 | 640 | 23 | 138 |
| 7:00.0 | 1,366 | 2:33.7 | 96 | 631 | 23 | 135 |
| 14:00.0 | 1,367 | 2:33.6 | 97 | 632 | 23 | 134 |
| 21:00.0 | 1,388 | 2:31.2 | 101 | 647 | 23 | 141 |
| 28:00.0 | 1,378 | 2:32.3 | 99 | 640 | 24 | 140 |
| 31:00.0 | 604 | 2:29.0 | 106 | 664 | 24 | 142 |
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Workout Graph
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