Bill Stagg 46:00 row
8,883
Meters
46:00.0
Time
2:35.3
Pace
473
Calories
134
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 992 |
| Drag Factor | 113 |
February 26, 2025 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:00.0 | 8,883 | 2:35.3 | 93 | 621 | 473 | 21 | 134 |
| 10:00.0 | 1,910 | 2:37.0 | 90 | 610 | 101 | 21 | 128 |
| 20:00.0 | 1,915 | 2:36.6 | 91 | 613 | 102 | 21 | 131 |
| 30:00.0 | 1,924 | 2:35.9 | 92 | 617 | 102 | 22 | 134 |
| 40:00.0 | 1,945 | 2:34.2 | 95 | 628 | 104 | 22 | 138 |
| 46:00.0 | 1,189 | 2:31.3 | 101 | 647 | 64 | 22 | 141 |
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Workout Graph
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