Bill Stagg 46:00 row
8,824
Meters
46:00.0
Time
2:36.3
Pace
469
Calories
131
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 1008 |
| Drag Factor | 112 |
March 10, 2025 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:00.0 | 8,824 | 2:36.3 | 92 | 611 | 469 | 21 | 131 |
| 10:00.0 | 1,899 | 2:37.9 | 89 | 600 | 100 | 21 | 124 |
| 20:00.0 | 1,912 | 2:36.9 | 91 | 606 | 101 | 21 | 130 |
| 30:00.0 | 1,931 | 2:35.3 | 93 | 618 | 103 | 22 | 132 |
| 40:00.0 | 1,926 | 2:35.7 | 93 | 618 | 103 | 23 | 134 |
| 46:00.0 | 1,158 | 2:35.4 | 93 | 620 | 62 | 23 | 137 |
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Workout Graph
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