Maria Lemonache 16:07 BikeErg
4,881
Meters
16:07.7
Time
3:18.2
Pace
120
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| RPM | 50 |
| Revolution Count | 809 |
| Drag Factor | 74 |
August 01, 2025 07:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:07.7 | 4,881 | 3:18.2 | 45 | 454 | 120 | 50 |
| 5:00.0 | 1,467 | 3:24.4 | 41 | 440 | 36 | 48 |
| 10:00.0 | 1,536 | 3:15.3 | 47 | 461 | 38 | 51 |
| 15:00.0 | 1,530 | 3:16.0 | 46 | 459 | 38 | 51 |
| 16:07.7 | 348 | 3:14.5 | 48 | 463 | 8 | 51 |
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Workout Graph
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