Maria Lemonache v16c/2:58r...3 row
862
Meters
4:17.5
Time
2:29.3
Pace
48
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 13:08.0 |
| Overall Distance | 920 |
| Overall Time | 17:25.5 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 104 |
September 08, 2025 17:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.5 | 862 | 2:29.3 | 105 | 661 | 28 | |
| 1:29.4 | 294 | 2:32.0 | 100 | 642 | 28 | |
| r: 2:58 | 18 | |||||
| 1:25.0 | 286 | 2:28.6 | 107 | 667 | 28 | |
| r: 3:48 | 19 | |||||
| 1:23.2 | 283 | 2:26.9 | 110 | 679 | 30 | |
| r: 6:22 | 21 | |||||
| r58 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.