Maria Lemonache 40:07 BikeErg
16,549
Meters
40:07.8
Time
2:25.4
Pace
460
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 69 |
| Revolution Count | 2783 |
| Drag Factor | 71 |
November 28, 2025 17:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:07.8 | 16,549 | 2:25.4 | 114 | 691 | 460 | 69 |
| 5:00.0 | 1,854 | 2:41.8 | 83 | 584 | 48 | 62 |
| 10:00.0 | 2,005 | 2:29.6 | 104 | 659 | 54 | 67 |
| 15:00.0 | 2,042 | 2:26.9 | 110 | 679 | 56 | 68 |
| 20:00.0 | 2,140 | 2:20.1 | 127 | 737 | 61 | 72 |
| 25:00.0 | 2,011 | 2:29.1 | 105 | 662 | 55 | 67 |
| 30:00.0 | 2,163 | 2:18.6 | 131 | 751 | 62 | 73 |
| 35:00.0 | 2,204 | 2:16.1 | 139 | 777 | 64 | 74 |
| 40:00.0 | 2,128 | 2:20.9 | 125 | 729 | 60 | 72 |
| 40:07.8 | 2 | 1:05:00.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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