Maria Lemonache 30:25 BikeErg
11,802
Meters
30:25.3
Time
2:34.6
Pace
317
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 64 |
| Revolution Count | 1963 |
| Drag Factor | 74 |
December 18, 2025 17:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:25.3 | 11,802 | 2:34.6 | 95 | 625 | 317 | 64 |
| 5:00.0 | 1,651 | 3:01.7 | 58 | 500 | 41 | 55 |
| 10:00.0 | 1,876 | 2:39.9 | 86 | 594 | 49 | 62 |
| 15:00.0 | 1,963 | 2:32.8 | 98 | 637 | 53 | 65 |
| 20:00.0 | 2,045 | 2:26.6 | 111 | 681 | 56 | 68 |
| 25:00.0 | 2,033 | 2:27.5 | 109 | 674 | 56 | 68 |
| 30:00.0 | 2,099 | 2:22.9 | 120 | 712 | 59 | 70 |
| 30:25.3 | 136 | 3:06.0 | 54 | 487 | 3 | 57 |
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Workout Graph
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