Maria Lemonache v1350m/3:36r...4 BikeErg
5,400
Meters
13:58.0
Time
2:35.1
Pace
142
Calories
| Rest Distance | 148 |
|---|---|
| Rest Time | 18:15.0 |
| Overall Distance | 5,548 |
| Overall Time | 32:13.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 64 |
| Revolution Count | 931 |
| Drag Factor | 72 |
February 26, 2026 18:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:58.0 | 5,400 | 2:35.1 | 94 | 622 | 64 | |
| 3:23.1 | 1,350 | 2:30.4 | 103 | 653 | 67 | |
| r: 3:36 | 37 | |||||
| 3:28.6 | 1,350 | 2:34.5 | 95 | 626 | 65 | |
| r: 3:35 | 39 | |||||
| 3:33.1 | 1,350 | 2:37.8 | 89 | 606 | 64 | |
| r: 3:28 | 33 | |||||
| 3:33.2 | 1,350 | 2:37.9 | 89 | 605 | 64 | |
| r: 7:36 | 39 | |||||
| r148 |
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Workout Graph
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