Maria Lemonache v16c/0:43r...2 BikeErg
1,146
Meters
2:50.9
Time
2:29.1
Pace
32
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 1:46.0 |
| Overall Distance | 1,208 |
| Overall Time | 4:36.9 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 66 |
| Revolution Count | 199 |
| Drag Factor | 76 |
March 01, 2026 10:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:50.9 | 1,146 | 2:29.1 | 106 | 663 | 66 | |
| 1:26.1 | 575 | 2:29.7 | 104 | 658 | 66 | |
| r: 0:43 | 26 | |||||
| 1:24.8 | 572 | 2:28.2 | 107 | 669 | 67 | |
| r: 1:03 | 36 | |||||
| r62 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.