Maria Lemonache v275m/4:51r...5 row
1,375
Meters
5:39.9
Time
2:03.6
Pace
86
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 26:55.0 |
| Overall Distance | 1,402 |
| Overall Time | 32:34.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 157 |
| Drag Factor | 104 |
May 13, 2026 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.9 | 1,375 | 2:03.6 | 185 | 910 | 27 | |
| 1:09.0 | 275 | 2:05.4 | 177 | 886 | 27 | |
| r: 4:51 | 5 | |||||
| 1:08.0 | 275 | 2:03.6 | 185 | 900 | 27 | |
| r: 4:54 | 6 | |||||
| 1:07.1 | 275 | 2:02.0 | 193 | 912 | 28 | |
| r: 4:53 | 6 | |||||
| 1:09.7 | 275 | 2:06.7 | 172 | 878 | 28 | |
| r: 4:52 | 1 | |||||
| 1:06.3 | 275 | 2:00.5 | 200 | 977 | 29 | |
| r: 7:25 | 9 | |||||
| r27 |
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Workout Graph
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