Maria Lemonache v675m/1:02r...5 BikeErg
3,375
Meters
8:02.1
Time
2:22.8
Pace
94
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 3:44.0 |
| Overall Distance | 3,493 |
| Overall Time | 11:46.1 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 71 |
| Revolution Count | 596 |
| Drag Factor | 68 |
July 08, 2026 12:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:02.1 | 3,375 | 2:22.8 | 120 | 701 | 71 | |
| 1:35.3 | 675 | 2:21.1 | 124 | 717 | 72 | |
| r: 1:02 | 30 | |||||
| 1:36.6 | 675 | 2:23.1 | 119 | 708 | 71 | |
| r: 1:01 | 39 | |||||
| 1:35.3 | 675 | 2:21.1 | 124 | 717 | 72 | |
| r: 0:53 | 29 | |||||
| 1:36.9 | 675 | 2:23.5 | 118 | 705 | 71 | |
| r: 0:48 | 20 | |||||
| 1:37.9 | 675 | 2:25.0 | 115 | 661 | 70 | |
| r118 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.