Maria Lemonache v2:30/4:00r...2 BikeErg
2,053
Meters
5:00.0
Time
2:26.1
Pace
56
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,071 |
| Overall Time | 9:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 68 |
| Revolution Count | 345 |
| Drag Factor | 73 |
July 16, 2026 10:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,053 | 2:26.1 | 112 | 672 | 68 | |
| 2:30.0 | 1,025 | 2:26.3 | 112 | 672 | 68 | |
| r: 4:00 | 18 | |||||
| 2:30.0 | 1,028 | 2:25.9 | 113 | 672 | 68 | |
| r18 |
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Workout Graph
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