Maria Lemonache v900m/1:02r...4 BikeErg
3,600
Meters
8:41.7
Time
2:24.9
Pace
99
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 2:45.0 |
| Overall Distance | 3,663 |
| Overall Time | 11:26.7 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 66 |
| Revolution Count | 586 |
| Drag Factor | 82 |
July 22, 2026 12:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:41.7 | 3,600 | 2:24.9 | 115 | 683 | 66 | |
| 2:03.5 | 900 | 2:17.2 | 135 | 757 | 70 | |
| r: 1:02 | 25 | |||||
| 2:10.1 | 900 | 2:24.5 | 116 | 691 | 66 | |
| r: 0:55 | 21 | |||||
| 2:13.6 | 900 | 2:28.4 | 107 | 646 | 65 | |
| r: 0:48 | 17 | |||||
| 2:14.5 | 900 | 2:29.4 | 105 | 642 | 64 | |
| r63 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.