Maria Lemonache 1:04 row
164
Meters
1:04.6
Time
3:16.9
Pace
8
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 121 |
October 04, 2026 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.6 | 164 | 3:16.9 | 46 | 445 | 8 | 19 |
| 1:04.6 | 164 | 3:16.9 | 46 | 445 | 8 | 19 |
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Workout Graph
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