Maria Lemonache 30:08 BikeErg
12,691m
Meters
30:08.5
Time
2:22.5
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 69 |
| Revolution Count | 2083 |
| Drag Factor | 77 |
November 26, 2023 09:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:08.5 | 12,691m | 2:22.5 | 121 | 716 | 69 |
| 5:00.0 | 2,031m | 2:27.7 | 109 | 673 | 67 |
| 10:00.0 | 2,058m | 2:25.7 | 113 | 688 | 68 |
| 15:00.0 | 2,071m | 2:24.8 | 115 | 696 | 68 |
| 20:00.0 | 2,148m | 2:19.6 | 128 | 742 | 71 |
| 25:00.0 | 2,127m | 2:21.0 | 125 | 729 | 70 |
| 30:00.0 | 2,217m | 2:15.3 | 141 | 786 | 73 |
| 30:08.5 | 39m | 3:37.9 | 34 | 416 | 42 |
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Workout Graph
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