Maria Lemonache 30:00 BikeErg

12,399m

Meters

30:00.0

Time

2:25.1

Pace

347

Calories

Average Watts114
Calories Per Hour693
RPM68
Revolution Count2040
Drag Factor76

December 12, 2023 07:25:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,399m 2:25.1 114 693 68
6:00.0 2,304m 2:36.2 92 615 63
12:00.0 2,398m 2:30.1 103 656 66
18:00.0 2,461m 2:26.2 112 684 67
24:00.0 2,497m 2:24.1 117 701 69
30:00.0 2,740m 2:11.3 154 831 75

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Workout Graph

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