Maria Lemonache 30:00 BikeErg
12,399m
Meters
30:00.0
Time
2:25.1
Pace
347
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
RPM | 68 |
Revolution Count | 2040 |
Drag Factor | 76 |
December 12, 2023 07:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 12,399m | 2:25.1 | 114 | 693 | 68 |
6:00.0 | 2,304m | 2:36.2 | 92 | 615 | 63 |
12:00.0 | 2,398m | 2:30.1 | 103 | 656 | 66 |
18:00.0 | 2,461m | 2:26.2 | 112 | 684 | 67 |
24:00.0 | 2,497m | 2:24.1 | 117 | 701 | 69 |
30:00.0 | 2,740m | 2:11.3 | 154 | 831 | 75 |
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