Maria Lemonache 10:00 BikeErg
4,096m
Meters
10:00.0
Time
2:26.4
Pace
111
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 69 |
| Revolution Count | 698 |
| Drag Factor | 68 |
December 12, 2023 07:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,096m | 2:26.4 | 111 | 683 | 69 |
| 2:00.0 | 784m | 2:33.0 | 98 | 635 | 66 |
| 4:00.0 | 824m | 2:25.6 | 113 | 690 | 70 |
| 6:00.0 | 837m | 2:23.3 | 119 | 708 | 72 |
| 8:00.0 | 835m | 2:23.7 | 118 | 705 | 71 |
| 10:00.0 | 817m | 2:26.8 | 110 | 680 | 70 |
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Workout Graph
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