Maria Lemonache 15:00 BikeErg
5,853m
Meters
15:00.0
Time
2:33.7
Pace
155
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 64 |
| Revolution Count | 964 |
| Drag Factor | 76 |
December 13, 2023 07:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 5,853m | 2:33.7 | 96 | 631 | 64 |
| 3:00.0 | 1,115m | 2:41.4 | 83 | 586 | 61 |
| 6:00.0 | 1,148m | 2:36.7 | 91 | 612 | 63 |
| 9:00.0 | 1,176m | 2:33.0 | 98 | 635 | 65 |
| 12:00.0 | 1,197m | 2:30.3 | 103 | 654 | 66 |
| 15:00.0 | 1,218m | 2:27.7 | 108 | 673 | 67 |
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Workout Graph
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