Maria Lemonache 5:00 BikeErg
2,072m
Meters
5:00.0
Time
2:24.7
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 68 |
| Revolution Count | 341 |
| Drag Factor | 76 |
December 13, 2023 07:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,072m | 2:24.7 | 115 | 696 | 68 |
| 1:00.0 | 406m | 2:27.7 | 108 | 673 | 66 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 69 |
| 3:00.0 | 422m | 2:22.1 | 122 | 719 | 70 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 69 |
| 5:00.0 | 408m | 2:27.0 | 110 | 678 | 67 |
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Workout Graph
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