Maria Lemonache 20000m BikeErg
20,000m
Meters
54:20.4
Time
2:43.0
Pace
529
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 62 |
| Revolution Count | 3375 |
| Drag Factor | 71 |
December 17, 2023 10:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:20.4 | 20,000m | 2:43.0 | 81 | 578 | 62 |
| 11:34.7 | 4,000m | 2:53.6 | 67 | 529 | 58 |
| 11:26.2 | 8,000m | 2:51.5 | 69 | 538 | 59 |
| 10:30.9 | 12,000m | 2:37.7 | 89 | 606 | 64 |
| 10:38.2 | 16,000m | 2:39.5 | 86 | 596 | 64 |
| 10:10.4 | 20,000m | 2:32.6 | 98 | 638 | 66 |
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Workout Graph
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