Maria Lemonache 11:57 row
2,326m
Meters
11:57.4
Time
2:34.2
Pace
124
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 28 |
| Stroke Count | 340 |
| Drag Factor | 110 |
January 16, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.4 | 2,326m | 2:34.2 | 95 | 628 | 28 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 29 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 28 |
| 11:57.4 | 380m | 2:34.4 | 95 | 626 | 28 |
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Workout Graph
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