Maria Lemonache 30:09 BikeErg
10,528m
Meters
30:09.1
Time
2:51.8
Pace
268
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 57 |
| Revolution Count | 1739 |
| Drag Factor | 75 |
January 22, 2024 13:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:09.1 | 10,528m | 2:51.8 | 69 | 537 | 57 |
| 5:00.0 | 1,558m | 3:12.5 | 49 | 468 | 51 |
| 10:00.0 | 1,732m | 2:53.2 | 67 | 531 | 57 |
| 15:00.0 | 1,795m | 2:47.1 | 75 | 558 | 59 |
| 20:00.0 | 1,779m | 2:48.6 | 73 | 551 | 59 |
| 25:00.0 | 1,806m | 2:46.1 | 76 | 562 | 60 |
| 30:00.0 | 1,839m | 2:43.1 | 81 | 577 | 61 |
| 30:09.1 | 19m | 7:58.9 | 3 | 310 | 22 |
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Workout Graph
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