Maria Lemonache 30:44 BikeErg
12,094
Meters
30:44.0
Time
2:32.4
Pace
326
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 65 |
| Revolution Count | 2019 |
| Drag Factor | 73 |
January 31, 2024 07:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:44.0 | 12,094 | 2:32.4 | 99 | 639 | 326 | 65 |
| 5:00.0 | 1,823 | 2:44.5 | 79 | 570 | 47 | 61 |
| 10:00.0 | 1,933 | 2:35.1 | 94 | 622 | 51 | 64 |
| 15:00.0 | 1,992 | 2:30.6 | 102 | 652 | 54 | 67 |
| 20:00.0 | 2,019 | 2:28.5 | 107 | 667 | 55 | 67 |
| 25:00.0 | 1,927 | 2:35.6 | 93 | 619 | 51 | 64 |
| 30:00.0 | 2,162 | 2:18.7 | 131 | 750 | 62 | 72 |
| 30:44.0 | 240 | 3:03.3 | 57 | 495 | 6 | 57 |
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Workout Graph
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