Maria Lemonache 900m row
900m
Meters
4:00.4
Time
2:13.5
Pace
52
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 112 |
February 09, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.4 | 900m | 2:13.5 | 147 | 805 | 28 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 30 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 26 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 31 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 29 |
| 0:28.3 | 900m | 2:21.5 | 124 | 725 | 28 |
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Workout Graph
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