Maria Lemonache 30:04 BikeErg
12,744m
Meters
30:04.7
Time
2:21.6
Pace
361
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 70 |
| Revolution Count | 2127 |
| Drag Factor | 73 |
February 16, 2024 18:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.7 | 12,744m | 2:21.6 | 123 | 724 | 70 |
| 5:00.0 | 1,991m | 2:30.6 | 102 | 652 | 67 |
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 70 |
| 15:00.0 | 2,133m | 2:20.6 | 126 | 732 | 71 |
| 20:00.0 | 2,102m | 2:22.7 | 120 | 714 | 70 |
| 25:00.0 | 2,161m | 2:18.8 | 131 | 750 | 72 |
| 30:00.0 | 2,241m | 2:13.8 | 146 | 802 | 75 |
| 30:04.7 | 11m | 7:07.2 | 4 | 315 | 26 |
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Workout Graph
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