Maria Lemonache 5:00 row
980m
Meters
5:00.0
Time
2:33.0
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 118 |
February 20, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 32 |
| 2:00.0 | 172m | 2:54.4 | 66 | 527 | 22 |
| 3:00.0 | 173m | 2:53.4 | 67 | 530 | 21 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 27 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 28 |
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Workout Graph
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