Maria Lemonache v225m/3:10r...7 row

1,575m

Meters

6:26.5

Time

2:02.6

Pace

100

Calories

Rest Distance62m
Rest Time23:46.0
Overall Distance1,637m
Overall Time30:12.5
Average Watts189
Calories Per Hour952
Stroke Rate27
Stroke Count176
Drag Factor117

May 01, 2024 06:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:26.5 1,575m 2:02.6 189 952 27
0:50.3 225m 1:51.7 251 1162 25
r: 3:10 10m
0:50.7 225m 1:52.6 245 1142 26
r: 3:10 12m
0:52.2 225m 1:56.0 224 1071 28
r: 3:09 9m
0:55.9 225m 2:04.2 183 928 27
r: 3:05 5m
0:55.0 225m 2:02.2 192 959 27
r: 3:09 7m
0:58.5 225m 2:10.0 159 848 29
r: 2:59 9m
1:03.8 225m 2:21.7 123 722 29
r: 5:04 10m
r62m

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