Maria Lemonache v28c/3:31r...6 row
2,509m
Meters
10:16.6
Time
2:02.8
Pace
168
Calories
Rest Distance | 75m |
---|---|
Rest Time | 18:48.0 |
Overall Distance | 2,584m |
Overall Time | 29:04.6 |
Average Watts | 189 |
---|---|
Calories Per Hour | 949 |
Stroke Rate | 25 |
Stroke Count | 260 |
Drag Factor | 109 |
May 15, 2024 12:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:16.6 | 2,509m | 2:02.8 | 189 | 949 | 25 | |
1:29.3 | 392m | 1:53.9 | 237 | 1115 | 25 | |
r: 3:31 | 17m | |||||
1:37.0 | 408m | 1:58.8 | 208 | 1017 | 25 | |
r: 3:28 | 13m | |||||
1:35.1 | 404m | 1:57.6 | 215 | 1038 | 24 | |
r: 3:22 | 13m | |||||
1:52.0 | 431m | 2:09.9 | 160 | 849 | 26 | |
r: 3:10 | 9m | |||||
1:49.6 | 431m | 2:07.1 | 170 | 886 | 25 | |
r: 3:11 | 7m | |||||
1:53.6 | 442m | 2:08.5 | 165 | 867 | 27 | |
r: 2:06 | 16m | |||||
r75m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.