Maria Lemonache v24c/3:40r...3 row
1,045m
Meters
4:06.0
Time
1:57.7
Pace
72
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 9:54.0 |
| Overall Distance | 1,088m |
| Overall Time | 14:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 110 |
May 22, 2024 13:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 1,045m | 1:57.7 | 215 | 1038 | 26 | |
| 1:20.4 | 345m | 1:56.5 | 221 | 1061 | 26 | |
| r: 3:40 | 19m | |||||
| 1:20.3 | 345m | 1:56.3 | 222 | 1064 | 25 | |
| r: 3:41 | 14m | |||||
| 1:25.2 | 355m | 2:00.0 | 203 | 997 | 27 | |
| r: 2:33 | 10m | |||||
| r43m |
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Workout Graph
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