Maria Lemonache 30:00 BikeErg
12,422m
Meters
30:00.0
Time
2:24.9
Pace
351
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 70 |
| Revolution Count | 2102 |
| Drag Factor | 70 |
June 04, 2024 06:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,422m | 2:24.9 | 115 | 695 | 70 |
| 6:00.0 | 2,438m | 2:27.6 | 109 | 674 | 69 |
| 12:00.0 | 2,482m | 2:25.0 | 115 | 694 | 70 |
| 18:00.0 | 2,499m | 2:24.0 | 117 | 702 | 70 |
| 24:00.0 | 2,375m | 2:31.5 | 100 | 645 | 67 |
| 30:00.0 | 2,628m | 2:16.9 | 136 | 768 | 74 |
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Workout Graph
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