Maria Lemonache v36c/4:05r...2 row
1,082m
Meters
4:26.0
Time
2:02.9
Pace
72
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:33.0 |
| Overall Distance | 1,114m |
| Overall Time | 8:59.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 113 |
June 05, 2024 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.0 | 1,082m | 2:02.9 | 188 | 948 | 26 | |
| 1:55.4 | 505m | 1:54.2 | 235 | 1107 | 26 | |
| r: 4:05 | 20m | |||||
| 2:30.6 | 577m | 2:10.5 | 157 | 841 | 27 | |
| r: 0:28 | 12m | |||||
| r32m |
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Workout Graph
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