Maria Lemonache v32c/10:06r...2 BikeErg
2,162m
Meters
4:54.4
Time
2:16.1
Pace
64
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 18:55.0 |
| Overall Distance | 2,237m |
| Overall Time | 23:49.4 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 74 |
| Revolution Count | 379 |
| Drag Factor | 69 |
June 14, 2024 10:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:54.4 | 2,162m | 2:16.1 | 139 | 777 | 74 | |
| 2:29.5 | 1,090m | 2:17.1 | 136 | 766 | 74 | |
| r: 10:06 | 60m | |||||
| 2:25.0 | 1,072m | 2:15.2 | 141 | 786 | 75 | |
| r: 8:49 | 15m | |||||
| r75m |
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Workout Graph
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