Maria Lemonache v0:45/1:16r...6 BikeErg

2,096m

Meters

4:30.0

Time

2:08.8

Pace

63

Calories

Rest Distance230m
Rest Time10:29.0
Overall Distance2,326m
Overall Time14:59.0
Average Watts164
Calories Per Hour863
RPM76
Revolution Count384
Drag Factor75

July 17, 2024 12:53:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
4:30.0 2,096m 2:08.8 164 863 76
0:45.0 338m 2:13.1 148 810 73
r: 1:16 38m
0:45.0 327m 2:17.6 134 762 72
r: 1:38 26m
0:45.0 319m 2:21.0 125 729 69
r: 2:32 41m
0:45.0 364m 2:03.6 185 937 80
r: 2:13 41m
0:45.0 350m 2:08.5 165 866 76
r: 2:06 41m
0:45.0 399m 1:52.7 244 1139 87
r: 0:44 43m
r230m

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Workout Graph

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