Maria Lemonache 30:00 BikeErg
12,959m
Meters
30:00.0
Time
2:18.8
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 72 |
| Revolution Count | 2172 |
| Drag Factor | 72 |
July 31, 2024 11:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,959m | 2:18.8 | 131 | 749 | 72 |
| 6:00.0 | 2,550m | 2:21.1 | 124 | 728 | 71 |
| 12:00.0 | 2,554m | 2:20.9 | 125 | 730 | 71 |
| 18:00.0 | 2,580m | 2:19.5 | 129 | 743 | 72 |
| 24:00.0 | 2,594m | 2:18.7 | 131 | 750 | 73 |
| 30:00.0 | 2,681m | 2:14.2 | 145 | 797 | 75 |
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Workout Graph
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