Maria Lemonache v24c/0:46r...3 BikeErg
2,468m
Meters
5:42.3
Time
2:18.6
Pace
72
Calories
| Rest Distance | 104m |
|---|---|
| Rest Time | 2:43.0 |
| Overall Distance | 2,572m |
| Overall Time | 8:25.3 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 71 |
| Revolution Count | 427 |
| Drag Factor | 73 |
August 12, 2024 12:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:42.3 | 2,468m | 2:18.6 | 131 | 751 | 71 | |
| 1:53.1 | 820m | 2:17.9 | 133 | 759 | 72 | |
| r: 0:46 | 43m | |||||
| 1:52.2 | 817m | 2:17.3 | 135 | 765 | 73 | |
| r: 1:01 | 38m | |||||
| 1:57.0 | 832m | 2:20.6 | 126 | 733 | 71 | |
| r: 0:56 | 23m | |||||
| r104m |
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Workout Graph
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