Maria Lemonache v24c/1:08r...3 BikeErg
2,467m
Meters
5:42.9
Time
2:18.9
Pace
72
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 3:15.0 |
| Overall Distance | 2,569m |
| Overall Time | 8:57.9 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 71 |
| Revolution Count | 427 |
| Drag Factor | 74 |
August 12, 2024 12:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:42.9 | 2,467m | 2:18.9 | 130 | 748 | 71 | |
| 1:47.4 | 799m | 2:14.4 | 144 | 795 | 74 | |
| r: 1:08 | 30m | |||||
| 1:58.0 | 835m | 2:21.3 | 124 | 726 | 71 | |
| r: 1:01 | 38m | |||||
| 1:57.5 | 834m | 2:20.8 | 125 | 730 | 70 | |
| r: 1:06 | 34m | |||||
| r102m |
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Workout Graph
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