Maria Lemonache 45:03 BikeErg

14,434m

Meters

45:03.7

Time

3:07.3

Pace

360

Calories

Average Watts53
Calories Per Hour483
RPM53
Revolution Count2425
Drag Factor75

August 16, 2024 14:18:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
45:03.7 14,434m 3:07.3 53 483 53
5:00.0 1,610m 3:06.3 54 486 56
10:00.0 1,668m 2:59.8 60 507 58
15:00.0 1,500m 3:20.0 44 450 51
20:00.0 1,489m 3:21.4 43 447 49
25:00.0 1,538m 3:15.0 47 462 50
30:00.0 1,706m 2:55.8 64 521 56
35:00.0 1,718m 2:54.6 66 526 57
40:00.0 1,697m 2:56.7 63 518 56
45:03.7 1,510m 3:21.1 43 448 51

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Workout Graph

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