Maria Lemonache 45:00 BikeErg
16,419m
Meters
45:00.5
Time
2:44.4
Pace
428
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 60 |
| Revolution Count | 2739 |
| Drag Factor | 73 |
August 20, 2024 07:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.5 | 16,419m | 2:44.4 | 79 | 570 | 60 |
| 5:00.0 | 1,627m | 3:04.3 | 56 | 492 | 54 |
| 10:00.0 | 1,631m | 3:03.9 | 56 | 493 | 54 |
| 15:00.0 | 1,783m | 2:48.2 | 73 | 552 | 59 |
| 20:00.0 | 1,857m | 2:41.5 | 83 | 585 | 62 |
| 25:00.0 | 1,916m | 2:36.5 | 91 | 613 | 64 |
| 30:00.0 | 1,881m | 2:39.4 | 86 | 596 | 63 |
| 35:00.0 | 1,885m | 2:39.1 | 87 | 598 | 63 |
| 40:00.0 | 1,891m | 2:38.6 | 88 | 601 | 63 |
| 45:00.5 | 1,950m | 2:34.1 | 96 | 629 | 66 |
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Workout Graph
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