Maria Lemonache 40:13 BikeErg
15,002m
Meters
40:13.7
Time
2:40.8
Pace
391
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 62 |
| Revolution Count | 2523 |
| Drag Factor | 71 |
September 16, 2024 07:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:13.7 | 15,002m | 2:40.8 | 84 | 589 | 62 |
| 5:00.0 | 1,708m | 2:55.6 | 65 | 522 | 57 |
| 10:00.0 | 1,854m | 2:41.8 | 83 | 584 | 62 |
| 15:00.0 | 1,813m | 2:45.4 | 77 | 565 | 61 |
| 20:00.0 | 1,833m | 2:43.6 | 80 | 574 | 62 |
| 25:00.0 | 1,896m | 2:38.2 | 88 | 604 | 64 |
| 30:00.0 | 1,968m | 2:32.4 | 99 | 640 | 66 |
| 35:00.0 | 1,954m | 2:33.5 | 97 | 632 | 66 |
| 40:00.0 | 1,911m | 2:36.9 | 90 | 611 | 64 |
| 40:13.7 | 64m | 3:34.0 | 36 | 422 | 48 |
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Workout Graph
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